EVERYONE HAS

something
to say

  /  Pamela Armitage

Pamela Armitage

I’m a self defense teacher and trauma educator. I teach internationally but most clients are high school girls aged 14-18 within 70+ different schools in eastern Canada.

In a 5-year period between me and my husband, Rich, we have had 40 girls reveal that they experienced some sort of abuse or were currently going through abuse.

This brave act has helped them get the help they need and remove them from the people hurting them. Only 2 of these girls experienced stranger violence. The rest was family or close to them in some way.

We have seen firsthand the power of what we teach, how it provides hope, confidence and life skills to keep themselves happy and safe. I have so many incredible survivor stories!

We created a FREE online resources www.studyofviolence.com with free courses on prevention and defense to make the basics of this powerful information accessible to all in the hopes it will continue to prevent violence and foster healing.

I also created a trauma informed/sensitive teaching program specifically for self defense teachers. My CPTSD, my late sister’s story is what brought me to this purpose driven life.

I will continue to shine light on trauma, prevention and healing!

THEY HAVE

something
to say

Lucy Goodall

Tom Scott

Marta

Raveena

Terry

Melanie Gregory

Bridget

Cofounder - Save our children podcast

Donald Cribbs

BE PART OF OUR COMMUNITY

@somethingtosayofficial

SOMETHING TO SAY?

GUIDELINES

LENGTH OF TEXT1000 Characters

Do you have something to say that makes you feel strong when you say it, or that you think may inspire others, or that you think people need to hear?

We are excited to hear from you.

GUIDE FOR PHOTO/VIDEO

Group 28

Use the existing images on the site as an example.

Group 35

Take photo in a well lit room. Use day light and extra lighting if possible.

Group 3

Position your head straight at the camera. Do not look to the side.

Group 34

Position your mouth in the centre of the image.

Group 29

Wear plain clothing (avoid patterns).

Group 33

Choose a blank wall for your background.

Group 32

Your head and shoulders must be in the photo.

Group 31

No filters. Please send your picture in colour.

Group 30

Minimum file size for photos 1MB/1000KB.

GET MORE OF
SOMETHING TO SAY

SUBSCRIBE NOW TO OUR
MONTHLY NEWSLETTER