Breaking the silence of surviving 21 years of abuse.

As a survivor of childhood sexual abuse, sexual assault, physical abuse, emotional abuse, narcissistic abuse, cult abuse, domestic violence & complex trauma I am done living in silence.

I endured much of this trauma at the hands of my family, no amount of speaking out would stop the abuse.

In fact, speaking out led me to being sent away to an abusive cult disguised as a treatment center when I was just 16 years old.

I spent 22 months isolated from the outside world-no exposure to friends, news, music, internet, tv, movies. I was thrown back into the real world at 18 years old where I fell victim to an abusive man that entangled me in a 3.5 year domestically violent relationship.

After violent touch nearly destroyed my life I have dedicated my career & spirit to helping others heal through Trauma Informed bodywork.

Abuse is not the end of the cycle & through radical bravery & accountability the cycle can indeed be broken.